Lower Back Pain And Hip Pain
Lower Back and Hip Pain and important to note. Serious problems relating to back pain are of the hip and the lower back .Usually lower back and hip pain come hand in hand. Causes of hip pain are same as of lower back pain.
Basically your movements are affected if you are facing lower back pain and hip pain. This problem can not be removed fully and that is very painful. The old age people who face this problem are facing terrible experience. They have to stay at one place to avoid the movement and it is not possible for them to walk around their home.
If you ask your doctor the reasons of the lower back pain and hip pain, he may not give the answer. The causes of this pain are spinal stenosis, arthritis and a fracture. The pelvis, thigh bone and femur are together at hip joint. These bones have cover of articular cartilage, a different matter. It works as a shock absorber. Contraction and expansion with the pressure helps to protect the bones. The hip joint has a lubricating substance around the muscles. The hip joint has the capsule which can go in any direction as hip joint is the ball and socket joint. The nerves around this area come from lower back.
The causes of the lower back pain and hip pain occur at the same time are as follows.
Nerves serving the hip come from lower back and they are affected with neurological problem. Any muscle injury in lower back may affect hip muscles. This will be resolved automatically. But it is not easy to face such pain. Arthritis will affect both the organs hip and back.
From aging and use a situation arises where the fluid filled sacs get inflammation and this causes pain. An old age person may get fracture with the gentle fall. It could not be operated and hence the patient has to face the problem for his whole life.
Lower back pain can be treated with the regular treatment. After finding out the causes of the back pain doctor will suggest some medication with the exercise routine and the improvement in daily habits. Any change in the back pain should be pointed to your doctor. If there is pain in hip you should immediately contact your doctor because it may be a serious symptom of any other problem like arthritis or congenital hip problem. This is the situation where hip joint ball is not seated properly in the socket. If the socket is shallow the ball will move from the edge of the socket.
If your two legs are of different length then you might be facing the problem of hip pain. The arthritis also needs different treatment. These treatments are to be followed for longer period.
For most people who suffer with back pain, it starts out at the center of the back and usually ends up working it way to the hip as the condition worsens. Because it is left untreated, it will eventually begin to work down the leg.
If you continue to ignore it the progress will not end until you have pain all the way down in your feet. Or worse, you could suffer permanent nerve damage that leaves you numb.
Leg and low back pain is usually the result of years of bad posture, gravity, and untreated damage. If you are currently suffering from it, you should do some back first aid immediately. This can done in the form of extension exercises.
There is nothing difficult about doing them. You can practically do them anywhere and it only takes a minute. And each extension treatment will provide leg and low back pain relief by releasing pressure off the affected nerves.
Still, you can expect it to take a couple of days of multiple treatments before the leg and low back pain relief is significant. But start now. Extension exercises are first aid for your back and the fastest way to put your back in a better position for healing the pain.
Extension is simple to learn and universally accepted to be a beneficial treatment for leg and low back pain relief. Just remember that as long as the pain is migrating toward the center of your back, and away from your leg, you are making progress.
When you suffer from severe low back pain, it can be uncomfortable to simply walk about, and you experience shooting pain that runs down one or both legs as well. In some cases severe lower back pain can even affect your feet, causing them to swell or even become numb. Any of these symptoms should be checked out by your doctor to rule out any underlying medical problems. However, since the cause of severe lower back pain is often not found, you and your doctor may need to work together to simply find some methods of lessening and coping with the pain. The good news is that there is bounty of options available for those who are suffering with back pain today, and most are noninvasive and easy to administer.
Treating Severe Lower Back Pain:
In some cases of severe lower back pain, your doctor may suggest that you try over the counter pain medications, or he may even recommend a medicine to treat your pain. Muscle relaxants can work well over the short terms, so that you can rest and allow the injured area to heal. If your lower back pain is more chronic in nature, your doctor may decide on to go with an antidepressant that will not only work effectively on the pain, but will help to improve any stress or tension that you are feeling as a result of the pain over the long term.
Another treatment option that many have found effective is chiropractic care, which can be done by a certified chiropractor or an osteopath in some cases. This type of treatment occupies manipulations that adjust the spine back into alignment and remove the pressure on overwrought nerves and strained muscles. Whatever treatment option you choose, you can rest assured that there is relief in sight for severe lower back pain.
Get The Right Treatment as Soon as Possible:
Seek medical attention as soon as possible if pain is more severe as your doctor can make the correct diagnosis before deciding any treatment. For more information on ways that you can alleviate severe lower back pain, be sure to consult your doctor. You can also search the internet; since there are a variety of different, reliable medical websites that can help you find safe treatments. Some of these websites have reviews too on things like back massager chairs that you could try. You are sure to find the right treatments with the proper explore.
Treatment includes use of heat and cold water. Weight control and medicines against inflammation is necessary. Lower back and hips together give support to our whole body hence the attention to their problem is must for us to stand with strong support.