Back Pain is no fun. Pain is the first sign which alerts you about your body's problems. Pain is message sent by the specific organ where there is problem, to the brain through nerves. The pain can be of two types. One is Neuropathic pain which is caused by injury to nerve tissue. Another is type of pain results in outside injury.
If you have back pain it is better to know what type of pain it is before your start the treatment. Back pain may be scaled from 1 to 10. Scale 1 pain may not be noticed. When a person is facing continuous pain and goes to doctor he may be facing pain ranging from 7, 8 or 9 scale. It is not bearable.
We must understand the anatomy of this important part of body because if it is not well it can disturb your life. Spine is the support of our body. It contains the series of vertebrae lined on each other. These vertebrae are connected with each by the discs surrounding them. Spine is very important because it contains the major nerves which are connected to brain. The upper vertebrae are joined to rib on right side of back. Back pain may be result of problems related to joints, ligaments and muscles straining.
Back pain can be chronic or it may be felt some time while performing a particular activity. A person will describe the pain as deep and aching. This pain may be experienced in the area below the neck and above the hip bone.
Back pain may be lower back pain, upper back pain, disc back pain, rib back pain. Pregnant woman face back pain in pregnancy period. Mostly adult person are having more risk of facing back pain after age of 45 years.
With the improvement in medical science and technological improvement diagnosis of particular back pain is possible. Normally x rays, MRI, CT scans are used to find out the causes of back pain. Sometimes the bone scan is also done.
However the treatment may be traditional as there is no 100% solution to the problem of back pain. That is why it is very individual treatment. Many factors are influencing the treatment including the medical history of patient and his family history.
Treatments may be combined with the alternative therapies like acupuncture, massage therapy, physical therapy. Pain killers are used for immediate relief to the patient. Anti inflammatory drugs are used to avoid inflammation.
The preventive measures are more important rather than curative measures. Back pain is the result of poor posture or wrong lifting habits and lack or exercise. Every person must understand that the doctors are giving direction for treatment but he is the only one who helps himself. Therefore the regular exercise routine with the specific back exercises should be followed religiously.
Back pain can be a terrible condition to have to live with, especially when nothing seems to give relief. The cause of back pain is often extremely difficult to diagnose, and it can take months or even years to find complete relief. The first step in treating your back pain is to diagnose the cause of it.
Back pain causes a lot of inconvenience and hindrance to the normal lifestyle of a person. There are a number of back pain causes, but the two most common causes related to discs are disc injury and degenerative disc. Disc degeneration leads to water content loss that narrows the gap between two vertebrae. This can cause pinching of a nerve and subsequent pain. Bulging discs are generally confused with ruptured discs. While the former condition is normal, the later condition can be serious. Discs may bulge during the day as they carry the body weight, and get back to normal at night when we sleep. Ruptured discs are damaged discs caused by leakage of jelly like substance called nucleus pulposus.
Back Pain Causes The Middle Back
Among the back pain causes, mid-back pain can be caused by poor posturing or sitting in one position for a long time. A poorly designed chair can also lead to mid-back pain. At the ethereal level, stress, and emotional worries can cause muscle stiffness that leads to pain in the back. Most back pain cases can be attributed to emotional imbalance.
If your pain in the back is started by normal movements like bending or twisting, it could be a result of a slipped disc or a joint problem of the spine. It could also be because of muscle pull in the back. Muscular pain is among the common back pain causes, which can occur while attempting to carry a heavy weight. Pain that is constant around the chest or mid back area could be the result of a fractured rib. The reason could be an injury or long set osteoporosis, which weakens the bones. Kidney infections can also cause pain in the mid-back. The symptoms are pain and discomfort during passing of urine.
One of the common back pain causes is stomach ulcer. Pain occurs in the mid-back that is accentuated after a meal. Strenuous exercise can also cause pain due to injury to the back muscles.
Your back plays a vital role in mobility and needs care and attention through exercise and proper diet.
Typically, back pain occurs in two areas, either upper or lower back pain. Many conditions can cause pain in either the upper or the lower back, including injury such as bruising of the soft tissue, muscle pulls, muscle spasms, muscle stiffness, muscle strain or tearing, muscle tension, pinched nerves, sprains, strains, or ligament tearing. When such injuries occur, it is important to see a doctor in order to form a plan for proper treatment.
Other conditions or disorders are made easier to diagnose by the fact that they tend to cause pain in specific areas of the back. Sciatica and Sacroiliac joint dysfunction tend to cause pain in the lower back and hip area. Piriformis Syndrome causes pain in the buttocks area. Pregnancy related back pain typically occurs in the mid to lower back.
Once your doctor has diagnosed the cause of your back pain, the two of you can work together to develop a treatment plan. Chiropractic care is also covered by many insurance companies these days, and can be extremely helpful in repairing damage that has occurred over a period of years and may take many months to treat.
When attempting to find the cause of your back pain, patience is a must. Causes of back pain are often difficult to find, but once the cause is known, your doctor can begin treating you to give you some relief.
If you are looking for a good back pain solution, you should know that the best back pain plans and the best back pain diagnosis all rely on what your back pain causes are. For instance, if you are dealing with back pain during pregnancy you may need to take a different course of action than someone who has back pain due to something else. Your overall plan will also depend on the types of doctors you ve seen and your personal diagnosis. However, there are always natural things you can do to help your back pain.
If you are thinking about ways to help your back pain, remember there are many natural back pain remedies you may want to think about. One is back pain exercise. There is a lot to be said about back pain exercise! There are certain back pain exercises that you can do which can help you get the relief you need. These back pain exercises can help you strengthen the muscles in your back. Back pain exercises are much safer than narcotics for back pain.
There are some situations in which you aren t going to want to rely on back pain exercises or even on back pain yoga however. Sometimes you should talk to a doctor when you have back pain accompanied by other symptoms.
These might include:
back pain with fever
back pain with headache
back pain with gas
back pain with heart
These symptoms could indicate something more serious is going on.
If you have some of these other symptoms, you need to seek back pain help as soon as you can. This is especially important if you have any other illnesses or sicknesses that might be causing you problems as well. While chronic back pain is something that you might be able to take care of on your own, you need to deal with it immediately. Don t assume that narcotics are your only option. There is natural pain relief available!
Back pain has to be given immediate attention because it is related to many organs like kidney, hip bone, and chest, rib etc. the early diagnosis makes it easier to face the pain. The treatment is normally a long term one. Back pain is irritating and you could not perform your simple daily activities.